Whether you’re ready to schedule a Discovery Call or simply have a question, I’d love to hear from you. Reach out using the information below, and I’ll respond as soon as possible.

Email

Sandra@intentionalfrequency.co

Hours

By appointment only. Flexible daytime and evening appointments available.

Coaching Sessions

Sessions are available virtually via Zoom or by phone.

Let’s Start the Conversation

If you’re standing on the edge of change, I’d love the opportunity to meet you.

Whether you have questions about coaching or you’re ready to schedule your complimentary Discovery Call, I’m here to help.

Schedule a Discovery Call

Not sure if coaching is the right fit? Schedule a complimentary 15-minute Discovery Call. It’s a relaxed conversation where we can discuss your goals, answer your questions, and determine whether we’re a good fit to work together.